When Blood Vessels Narrow, Does Blood Pressure Rise or Fall?

May 17 World Hypertension Day Special

When Blood Vessels Narrow, Does Blood Pressure Rise or Fall?

We have all seen how a stream of water intensifies the moment the opening of a hose is narrowed. Our blood vessels act like a vast network of water hoses, carrying life-sustaining blood to every corner of the body. If your blood vessels narrow, the pressure against the vessel walls increases.

What causes blood vessels to narrow?

If you have high cholesterol, you can develop fatty deposits in your blood vessels. This makes it difficult for blood to flow through the arteries.

(Source: National Heart Foundation of Australia)

As cholesterol builds up on the arterial walls, the resulting narrowing forces the heart to work harder, pushing blood through with increased pressure. This high pressure continually damages the vessel lining, making it easier for more cholesterol to settle in those wounded spots. The result is a dangerous downward spiral: the more the vessels narrow, the more damage occurs, leading to a steady decline in cardiovascular health.

Signs and symptoms of high cholesterol

High cholesterol generally doesn’t have obvious symptoms, but it can increase the risk of serious health conditions if left untreated. That’s why it’s important to get a blood test and regular check-ups. 

If you are 45 or older, see your doctor for a cholesterol test as part of a Heart Health Check. If you have a family history of high cholesterol, speak to your GP about your heart disease risk.

(Source: National Heart Foundation of Australia)

Cholesterol Management

• Dietary Changes: Eat a diet low in saturated fat and salt, and high in fiber, whole grains, fruits, and vegetables.

• Physical Activity: Aim for at least 30 minutes of activity, such as walking, cycling, or swimming, each day.

• Lifestyle Factors: Avoid smoking, as it lowers good cholesterol (HDL).

• Targeted Suport: Consider RAYDEL Policosanol to help support healthy cholesterol and in the maintenance of healthy blood lipids.
  

Always read the label and follow the directions for use.
Adults only. If symptoms persist, talk to your health professional.
Not recommended for use by pregnant or lactating women.